Bike Tip #7 - Pedal Stroke & Body Position

May 30, 2013

Lesley Tomlinson and Gina Grain from TaG Cycling really know their stuff. With many years of competitive cycling between them, these past Olympians explain what you can achieve with a great pedal stroke and a good upper body position. I’m in training for GearUp4CF, a charity bike ride from Vancouver to Banff. If you’d like to contribute to my efforts and cystic fibrosis research, you can do that here. It’s very much appreciated. And many thanks to Lesley and Gina for their time and expertise, and thanks also to the excellent demonstration cyclists who rode with them. Find Lesley and Gina at www.tagcycling.com.